AGING SLOWLY ALLOWS US TO ENJOY LIFE TO THE HILT,RATHER THAN EXPEND OUR ENERGIES RESISTING FATHER TIME.THE VERY THOUGHT OF GROWING OLD AND THE INEVITABLE DIFFICULTIES USUALLY ASSOCIATED WITH AGING DEPRESSES MOST PEOPLE.NOW SCIENCE IS ON THE THRESHOLD OF SHOWING US HOW AGING CAN BE PREVENTED,OR AT LEAST DELAYED.
REVERSING AGING ' PRESENTS BOTH THEORY AND SPECIFIC TECHNIQUES TO DEAL WITH LIFE'S CHALLENGES ASSOCIATED WITH AGING.THE AUTHOR,DR.BRUCE GOLDBERG ,HAS DRAWN THE MOST ACCURATE AND USEFUL INFORMATION AVAILABLE FROM THE FIELDS OF PERSONAL PERSONAL GROOMING,GERONTOLOGY,NUTRITION,EXERCISE,BIO CHEMISTRY,AND ALTERNATIVE MEDICINE TO HELP IMPROVE AND RETAIN OUR VIGOUR THROUGH OUT LIFE.
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